Our Residents Stay Active And Independent
OUR HEALTH & FITNESS TRAINER
I have been a member of The Village team since June 2001, working in the Food Service Department for 13 years and the last 6 as the Director of Environmental Services. Exercise and fitness, however, has always been a big part of my life. Whether going for a run every day after work, working as a part time Personal Trainer in 2010, or most recently, building a home gym, I’ve always enjoyed exercise and understood the benefits associated with it. I hope to be able to share that passion and knowledge with you.
In order to prepare for my new role, in 2020 I obtained certifications as a Personal Trainer as well as a Senior Fitness Specialist by the National Academy of Sports Medicine. On March 1st, 2021, I received a certification of a Functional Aging Specialist from the Functional Aging Institute. I am here to assist you along your fitness journey with one-on-one sessions or explaining how to use the Fitness Club equipment.